The Longevity Revolution | Search (Overview) | Tag | zone

In America, only 1 in 7 women over age 100 can take care of themselves. Meet likable and exuberant Panchita, who proves this theory otherwise.

Travel with us to an isolated Greek island in the Aegean Sea to determine exactly why this place became home to some of the longest living people in the world.

Welcome to Nicoya, Costa Rica home to the longest lived people in all of the Americas. Join the Blue Zones team as they unveil the secrets of these amazing centenarians.

Dan Buettner and his Blue Zones work on longevity as part of CNN's Chasing Life special

How do naps affect longevity? Scientists say napping lowers the heart rate, reduces your stress hormone and can make you look and feel younger. Take a nap today and stack the deck in your favor for living longer.