Travel with us to an isolated Greek island in the Aegean Sea to determine exactly why this place became home to some of the longest living people in the world.
Welcome to Nicoya, Costa Rica home to the longest lived people in all of the Americas. Join the Blue Zones team as they unveil the secrets of these amazing centenarians.
How do naps affect longevity? Scientists say napping lowers the heart rate, reduces your stress hormone and can make you look and feel younger. Take a nap today and stack the deck in your favor for living longer.
EXPLORE THE RI ADVENT CALENDAR: http://rigb.org.uk/advent DNA was long considered the blueprint of life, expected to reveal everything there was to know about a particular human being. It turns out, however, that we still don't fully understand how th....