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What role does religion play in longevity? Juan and Simona Guevarra of Nicoya, Costa Rica help us explore the complex link between longevity and faith.
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How do you determine where a longevity hotspot is? Above, Blue Zones meets with scientists and writers in Ikaria, Greece. They tell us how to confirm a Blue Zone and let us in on a few Ikarian longevity secrets.
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Today Blue Zones visits the centenarians of Ikaria, Greece and learns their longevity secrets.
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Travel with us to an isolated Greek island in the Aegean Sea to determine exactly why this place became home to some of the longest living people in the world.
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How do naps affect longevity? Scientists say napping lowers the heart rate, reduces your stress hormone and can make you look and feel younger. Take a nap today and stack the deck in your favor for living longer.
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Welcome to Nicoya, Costa Rica home to the longest lived people in all of the Americas. Join the Blue Zones team as they unveil the secrets of these amazing centenarians.
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What are the exact elements in Goat milk that help people live longer, better? In this video, Blue Zones explains what Ikarians eat that helps them live long, healthy lives.
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Can we make lifestyle choices that will influence our genetic code -- and that of our children? YES! Environmental factors can alter the way our genes are expressed. Join Dr. Ron Hunninghake and Dr. Anne Zauderer as they discuss this emerging field of ...
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Day to create awareness about Longevity Research on 1st of October (also International Day of older persons) and we’re celebrating Longevity Day this year on the first week of October i.e. 5th October, Sunday during 4:00 PM-8:00 PM (GMT+5:30). So plea...
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Paul Spiegel, Board Member of the International Longevity Alliance speaks of promoting longevity research on the International Day of the Older Persons, October 1, 2014 Brussels