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Blue zones are regions on Earth where the local human population enjoys exceptionally long average life spans. Author and explorer Dan Buettner has studied these populations and the dietary and lifestyle elements they have in common. Buettner's latest.... -
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World renowned explorer and longevity expert, Dan Buettner traveled the world and found the places where people live better, longer. Follow us through the Blue Zones and discover how to achieve happiness. -
What makes corn tortillas so special and why are they considered a catalyst for longevity? Find out the science behind this delicious mystery in the video above. -
How do you determine where a longevity hotspot is? Above, Blue Zones meets with scientists and writers in Ikaria, Greece. They tell us how to confirm a Blue Zone and let us in on a few Ikarian longevity secrets. -
Imagine a community where the healthiest choices are the easiest ones to make. A place where it's easier and more affordable to buy fresh produce from grocery stores and farmers' markets than fast food restaurants. Somewhere you can bike safely to wo..... -
http://drmcdougall.com Dan Buettner was a recent guest speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. You can learn more at http://www.bluezones.com. Dan is a National Geographic Fellow and New York Times best selling author. His Ne... -
What are the exact elements in Goat milk that help people live longer, better? In this video, Blue Zones explains what Ikarians eat that helps them live long, healthy lives. -
What role does religion play in longevity? Juan and Simona Guevarra of Nicoya, Costa Rica help us explore the complex link between longevity and faith. -
“There’s no synthetics, no chemicals or anything infused on them,” says farmer Michael Wallace. He sells homegrown fruits and vegetables at local farmer’s markets. “Our mixed greens, our Asian mustards, our tropical fruits, and our sprouts,” Wallace po...