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We know the importance of eating our vegetables, but what about sea vegetables? See why you should start eating seaweed on Live Healthy. Video courtesy of Cayman27.com.ky -
Kelp (Laminaria digitata) is a highly nutritious edible seaweed variety and, out of all the seaweeds, contains the widest array of concentrated of phytonutrients, absorbable minerals and iodine content. Learn more about it, what it is particularly good... -
Fo ti root (Polygonum multiflorum) is one of the most important traditional Chinese longevity herbs classified under the system of major tonic herbs. It is specifically helpful as an adaptogen for the hormones and as a Jing tonic for kidneys and liver ...