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How do naps affect longevity? Scientists say napping lowers the heart rate, reduces your stress hormone and can make you look and feel younger. Take a nap today and stack the deck in your favor for living longer. -
Dan Buettner and his Blue Zones work on longevity as part of CNN's Chasing Life special -
Blue Zones shares stories and longevity secrets from 91-year-old Aureliano Rosales from Santa Ana, Costa Rica. -
Welcome to Nicoya, Costa Rica home to the longest lived people in all of the Americas. Join the Blue Zones team as they unveil the secrets of these amazing centenarians. -
New York Times best selling author and National Geographic Fellow, Dan Buettner, hosts this snapshot look at the potential Blue Zone located in Santa Clara Province and the town of Remedios, Cuba. -
Why do Nicoyan sabaneros embody so many longevity characteristics? Watch this video to find out how these Costa Rican cowboys live longer, better. -
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Thrive By Dan Buettner And Cheryl Tiegs Thrive By Dan Buettner Blue Zones Thrive By Dan Buettner How To Live To Be 100 Thrive By Dan Buettner Biography Thrive By Dan Buettner National Geographic Thrive By Dan Buettner Thrive Thrive By Dan Buettner Ted ... -
To find the path to long life and health, Dan Buettner and team study the world's Blue Zones, communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry pas.... -
Dan Buettner is an internationally recognized explorer and the New York Times best-selling author of The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest and Thrive: Finding Happiness the Blue Zones Way. In this video, Bu....