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What makes corn tortillas so special and why are they considered a catalyst for longevity? Find out the science behind this delicious mystery in the video above. -
What role does religion play in longevity? Juan and Simona Guevarra of Nicoya, Costa Rica help us explore the complex link between longevity and faith. -
In America, only 1 in 7 women over age 100 can take care of themselves. Meet likable and exuberant Panchita, who proves this theory otherwise. -
Blue Zones shares stories and longevity secrets from 91-year-old Aureliano Rosales from Santa Ana, Costa Rica. -
Why do Nicoyan sabaneros embody so many longevity characteristics? Watch this video to find out how these Costa Rican cowboys live longer, better. -
Welcome to Nicoya, Costa Rica home to the longest lived people in all of the Americas. Join the Blue Zones team as they unveil the secrets of these amazing centenarians. -
Meet the farmers of Nicoya, Costa Rica, both past and present. Find out why these longevity experts are both simple and satisfied.