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Today Blue Zones visits the centenarians of Ikaria, Greece and learns their longevity secrets. -
“There’s no synthetics, no chemicals or anything infused on them,” says farmer Michael Wallace. He sells homegrown fruits and vegetables at local farmer’s markets. “Our mixed greens, our Asian mustards, our tropical fruits, and our sprouts,” Wallace po... -
In America, only 1 in 7 women over age 100 can take care of themselves. Meet likable and exuberant Panchita, who proves this theory otherwise. -
Travel with us to an isolated Greek island in the Aegean Sea to determine exactly why this place became home to some of the longest living people in the world. -
http://drmcdougall.com Dan Buettner was a recent guest speaker at the McDougall Advanced Study Weekend in Santa Rosa, CA. You can learn more at http://www.bluezones.com. Dan is a National Geographic Fellow and New York Times best selling author. His Ne... -
Dan Buettner and his Blue Zones work on longevity as part of CNN's Chasing Life special -
How do naps affect longevity? Scientists say napping lowers the heart rate, reduces your stress hormone and can make you look and feel younger. Take a nap today and stack the deck in your favor for living longer. -
Blue Zones shares stories and longevity secrets from 91-year-old Aureliano Rosales from Santa Ana, Costa Rica. -
New York Times best selling author and National Geographic Fellow, Dan Buettner, hosts this snapshot look at the potential Blue Zone located in Santa Clara Province and the town of Remedios, Cuba.