Okinawa, Japan has one of the highest life expectancy rates in the world. It is one of the first places Blue Zones studied to learn how their lifestyle, diet and culture makes them live longer. Dan Buettner introduces us to the history of this magnific...
The Secret of Longevity. The Okinawa Diet is 98% Vegetarian. Not Low-Carb. ANTI-PALEO. Not high in Fish. Not based on Pork. Okinawa does NOT mean Island of Pork That is an internet hoax/scam. Okinawa means Rope of the Sea The actual word Okinawa (沖縄) c...
A documentary about the health and longevity of Okinawa - and a warning of the health dangers posed by modern 'American lifestyles'. VISIT: http://www.okinawanway.blogspot.com for information on attaining the secret to Okinawan Longevity