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This talk was given at a local TEDx event, produced independently of the TED Conferences. Social interactions alter DNA (‘epigenetics’). Revealing how her own gender transition led her down the path of epigenetics, Scientist Karissa Sanbonmatsu takes u...

Epigenetics and Your Genome: Development, Disease and Behavior Daniel Simola, PhD, Research Associate in the Laboratory of Dr. Shelley L. Berger at the University of Pennsylvania An overview of epigenetic mechanisms, highlighting their importance in a ...

This is some very profound scientific insight to give us more control how we feel physically, which in turns affects us mentally, emotionally. Our health should absolutely be a part of our personal development program. Let me know what you think. Post ...

See bibliography: http://blog.wellnessfx.com/2013/07/17/over-half-the-u-s-population-is-deficient-in-this-critical-mineral-maximizing-your-mitochondria-with-magnesium-part-1/ See part II here: http://www.youtube.com/watch?v=XgvgF58d3vA Get omega-3 repo...

Note from TED: This talk, which features health advice based on a personal narrative, has been flagged as potentially outside TED's curatorial guidelines. Viewer discretion advised. The guidelines we give our TEDx organizers are described in more deta....

Walter Nieri, MD, director of the Center for Healthy Aging at Banner Sun Health Research Institute in Sun City, Ariz., and study participants share how the comprehensive Longevity Study: Learning from our Elders is identifying the varied psychosocial, ...

Dan Buettner is an explorer, New York Times bestselling author and National Geographic Fellow. His New York Times Sunday Magazine article The Island Where People Forget to Die, was the second most popular article of 2012. Dan's National Geographic cov....

Studies show that telomere length correlates with cellular aging. Scientists have observed that when telomeres are shorter, disease and death are near. I highly recommend this test! Please leave a comment below this video and we will be sure to respond...

(Visit: http://www.uctv.tv/) Does stress speed up the aging process at a genetic level? Our cells are constantly aging. When cell divide some telomere is lost but if it becomes too short, that cell can no longer replicate and eventual dies. Elissa Epel...

Watch how stress effects our genes! The genetic structures called telomeres protect the ends of our chromosomes from fraying. As we age, our telomeres shorten. Stress by way of stress hormones accelerate the shortening of telomeres. A telomere is a reg...